Jj is for Jottings 150. Reading Books=Longer Life.
Research – some but not all – is now telling us that reading novels leads to a longer life. On the other hand, it is well known that long periods of sitting increases health risks and reduces life span. Researchers from Yale University set out to investigate three things:
- Whether there is really a life-extending benefit from reading.
- What is the mechanism behind it?
- Do different types of reading material have different effects on longevity? There have been no studies done on this aspect.
- Reading Books=Longer Life. These two are starting early.